Hosted by local Flint farmer Kristina Pruccoli.  Expect to be hydrated with variety of flowered spritzers, kefir water and kombucha as well as a refreshing cucumber snack. After the SUP workshop come back to shore for a killer farm fresh picnic of creative and flavorful salads, irresistible hummus, fresh pita and chips, falentils (falafel made with lentils), grilled summer veggies with fresh herbs. Enjoy the beach, digest, connect with people and have fun.